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Founder & Specialist Physiotherapist at Just Physio

About Justin Lim

Every recovery is personal—because I’ve been there myself.

Why I Became a Physiotherapist

From Athlete to Patient

Long before I was a clinician, I was an athlete. As a teenager competing at a high level in football, sport was my identity. At 16, a career-altering injury brought everything to an abrupt halt. I know firsthand the psychological and physical toll that an injury takes—the sharp sting of frustration, the loss of momentum, the feeling of isolation when you can no longer do what you love, and the grind of an uncertain recovery. That experience changed my trajectory completely. It ignited my passion to study human movement and dedicate my career to ensuring no patient has to navigate that vulnerability alone or without clear answers.

Bridging the Gaps in Modern Healthcare

Bridging the Gaps in Modern Healthcare

After qualifying in the UK and completing my Master’s in Advanced Physiotherapy at the University of Hertfordshire, my career took me across diverse clinical landscapes—from primary care musculoskeletal services and elite sporting environments to leading service improvement and clinical transformation projects within central London teaching hospitals. Working within busy healthcare systems revealed significant barriers that patients face daily:

01
Lengthy delays to get assessed right when timely, early intervention matters most.
02
Fragmented, generic treatment plans that fail to use modern, evidence-based tools like objective force testing.
03
Rushed consultations where patient values, lifestyle demands, and individual goals are overlooked.
A Champion for Personalised Care

A Champion for Personalised Care

As an Ambassador for the Personalised Care Institute (PCI), I place collaborative decision-making at the center of everything I do. Clinical expertise is only effective when it aligns with what matters to you—whether that is lifting your children without back pain, hitting a personal best on the pitch, or regaining independence after joint surgery. Every assessment and recovery roadmap is built around your values, your environment, and your personal milestones.

Career Journey

Career Journey

2020
Graduated with BSc (Hons) in Physiotherapy
2020
Graduated with BSc (Hons) in Physiotherapy
2021
Physiotherapist at Sheffield United Football Club & Various NHS Trusts
2021
Physiotherapist at Sheffield United Football Club & Various NHS Trusts
2022
Presented at BASS Conference
2022
Presented at BASS Conference
2023
Specialist Physiotherapist at HCA Healthcare
2023
Specialist Physiotherapist at HCA Healthcare
2024
Completed MSc in Advanced Physiotherapy (University of Hertfordshire)
2024
Completed MSc in Advanced Physiotherapy (University of Hertfordshire)
2025
Founded Just Physio
2025
Founded Just Physio
About Justin Lim

Every recovery is personal—because I’ve been there myself.

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Supporting your health, every step of the way.

Copyright ©2025. All rights reserved.

Supporting your health, every step of the way.

Copyright ©2025. All rights reserved.

Supporting your health, every step of the way.

Copyright ©2025. All rights reserved.